... deep relaxation of mind and body at the cellular level!
Group sound therapy
The sound bath is a group sound therapy. It is usually combined with guided meditation. Sound bath helps to release stress and toxins and has a relaxing effect on your mind and body.
In group sound therapy energy of a group is very important element. The energy of the group may strengthen the intentions of each member of the group. For that reason, at the beginning of the group sound therapy, it is good for each participant to introduce yourself so all of the group can become a community for the moment.
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