Session 2

Sacral chakra.

Today we are focusing on sacral chakra. Your sacral chakra is located in the lower abdomen below the navel and it is closely connected with the orange colour. Sacral chakra is the core of our joy, desire, creativity, pleasure, sexuality, respect, emotional intelligence, life force, independence, freedom, energy, being in the flow and balance. This chakra governs our relationship with the world outside. When sacral chakra is blocked we can experience overwhelming negative emotions, discomfort with sexuality, problems to connect with others, lower-back pain.

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I don’t have a medical background and I don’ give any medical advice. If you feel depressed, overwhelmed or anxious please contact your GP. This session is not intended to be a substitute for professional medical or mental health advice. If you suffer from epilepsy, any other illness triggered by sound, or you are in the first trimester of pregnancy this session isn’t recommended for you.