I am surrounded by love.
Focus on breathing. When you inhale think: „I am worthy”. When you exhale think: „I am enough”. Repeat these mantras silently. „I am worthy”, „I am enough”, „I am surrounded by love”.
Let's go inside! ❤️
The best experience you will have in headphones 🎧
This session was streamed live on our Facebook page:
I don’t have a medical background and I don’ give any medical advice. If you feel depressed, overwhelmed or anxious please contact your GP. This session is not intended to be a substitute for professional medical or mental health advice. If you suffer from epilepsy, any other illness triggered by sound, or you are in the first trimester of pregnancy this session isn’t recommended for you.